#FitnessJourney - Instagram photos | INSTITUP : Your Instagram Viewer on the Web

#FitnessJourney

Felt like doing a full body workout today. Just one exercise per muscle group. 💪🏻💪🏻💪🏻 For back I tweaked the classic cable row by sitting higher on the pad. I feel it gives me a different feeling in the last. Try it if you like it...it's that simple sometimes......✌🏻✌🏻✌🏻✌🏻
My BACK AND ABS are 💀 with these two exercises. SWIPE ➡️ and add these moves to your next back werkout! • 1. Isolateral reverse (palm-faceward) lat pull downs: 3 x 10-12 —Brace your body with a stable and tight core. My obliques are craaaay sore 🙃 2. Posterior overhead (OH) press: 4 x 10-12 —Again, maintain a tight and stable lower body and core • Perform these exercises slowly with control and sustained tension. These are TOUGH • ✨Don’t forget to check out @dbftfitguide story today, as my homie @_baelis takes ovaaaa 🤘🏼😉
I'm sure I'm not the only one who finds regular cardio boring, even though it's essential for fat loss 💯 I try to make it funnier instead of counting minutes. Recently, I have been focusing on interval trainings after my workout routine which has more benefits than normal cardio including its "after burn effect". Always a fan of kettle bell swing and farmers walk exercises in my interval training regimen. They are absolutely challenging compound movements I enjoy to do. 🎶: An autumn 🍂 tale - Beat Service #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlossgoals #weightlossdiary #weightlossfam #weightlossideas #fitness #fitnessmotivation #fitnessjourney #farmerswalk #fitnesstransformation #fitnessgoal #bodybuildingmotivation #bodytransformation #bodybuildinglife #bodybuildingnation #barbell #squat #squateveryday #deadlifts #intervaltraining #kettlebell #cardio #transformation #transformationinprogress #transformationjourney #transformationstory
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2 core moves from today's workout session... I can't wait to share more with u guys in my FREE restart group😊... yeap just in case you didn't quite start the new off like u wanted to you can restart with me JAN 29TH 💪🏾 . . . . . . #doitforyou #loveyourbody   #ebonyfitness #transformation #igphysique #mindbodysoul #preservingthesexy #eatbetter #cleaneats #needtoloseweight #pressplay #progressnotperfection #healthymoms #fitchick #fitover30   #strongthenewsexy #fitnotskinny #motivation #progressnotperfection #naturalbodybuilding #healthyliving #fitnessjourney #teamhustlehardcore #absinprogress #girlswithabs #strongnotskinny
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🇫🇷Malgré la majorité de l’entraînement étant des gros soulevés et des charges externes, je fais en sorte de maintenir et progresser un maximum également sur mes exercices à poids de corps. Être capable de bouger dans l’espace est essentiel, et plus important que bouger des choses dans l’espace. Mais selon le focus et les buts que tu te choisis, il faudra parfois mettre en arrière plan ces mouvements la. PS: ce dos, avoue t’as kiffé aussi 🤣 🇺🇸Despite having the bulk of my training built around moving heavy weights, I still do my best to implement and progress on body weight stuffs. It is essential imo to build your skill of moving your body into space before moving something in space. Now, depending of your goals it might need to be a second thought but still present. PS: you loved that back didn’t you 🤣 #muscle #bodybuilding #power #strength #strong #gym #workout #malemodel #instadaily #instafit #instagood #sexy #france #streetworkout #fit #fitness #health #shape #eatclean #training #fitnessmodel #fitnessmotivation #fitnessjourney #wednesday #paris #men #neversettle #mindset #fun #work
When you finish a set on shoulders and look in the mirror to see if they have got any rounder 😂👀🤷🏽‍♂️ . . ✖️ @asylum_labz athlete visit www.asylumlabz.com . . ✖️ @Azonefitness athlete Use discount CODE: Danny10 . . . ✖️ @ironkillagymapparel athlete . . #mensphysique #physique #shoulders #gymlife #aesthetic #inspired #ifbb #motivation #pose #shredded #vtaper #vascular #champ #photography #model #instafit #fitguy #fitness #focused #pcaarmy #pcapro #muscle #malemodel #musclemodel #bodypower #beastmode #bikini #fitnessjourney #fitgirls #mensphysiquepro
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