#fitfather - Instagram photos | INSTITUP : Your Instagram Viewer on the Web

#fitfather

Some father and son workout action πŸ”₯..Makes me happy teaching em early...lead by example...goals πŸ’ͺ🏾πŸ”₯ β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„β–„ #Fitfather #Motivated #circuittraining #pushups #likefatherlikeson #cardio #Fitnessgoals #Gainz #athomeworkout #abworkout #justdoit #fitness #fitfamily #livefit #goldsgym #rvafit #fitfam #losingweight #trusttheprocess #blackfathers #Makeithappen #getyours #gymtime #NoExcuses #coretraining #fitdad #stayactive #workoutvideo #leadbyexample
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Look at that πŸ‘€ We made it through Monday and lived to tell about itπŸ’₯πŸ’₯ Headed into Tuesday with an All Over Body workout today. The pace was quick, so it’s a cardio substitute. Yay me!!! Lol. Have a great day my friends. What was YOUR workout today???? . . . . . . ________________________________________ #fitdad #fitover40 #hometeam #noexcusesjustresults #fitdads #fitoverforty #fitwife #dadswholift #fitdaddy #fitfather #fitmom #fithusband #dadsthatlift #strongdad #momswholift #fitover50 #fit50 #fitdadnation . #irishfitfam #ukfitfam #irishfitness #ukfitness #fitnessuk #ukfit #irishfit #londonfit #ukfitspo . #execfitness #curtis_martin_execfitness
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Putting in some work with my girl today πŸ’ͺ😊 nothing put high volume work for me πŸ‹ on the front and back squats. My girl on the other hand has never actually lifted before so her accomplishment of being able to move 115lbs to 145lbs in her squat is quite amazing. Im proud of you @phylicia_del !!! #workoutmotivation #worktogethergrowtogether #couplegoals #frontsquats #backsquats #abworkout #highreps #lightworkoutfortoday #cardiotraining #fitfather #liftlovelive #takingitadayatatime #notproffesionals #justgoalchasing
I never post lifts because it doesn't matter what the weight is. What matters is how the weight is lifted. This is an exception. Blasted my 1MR PR by about 90lbs. This is 495lbs or 5 plates per side. Sitting at about 202lbs bodyweight. I have never even attempted to consider picking up this much weight before in my life. I have @johnsont93 to thank for making me push myself past my own mental capacity for this one. I have never felt so strong and positive in my entire life! #onerepmax #newpr #fitfather #fitdads #fitnessmotivation #fitness #bodybuilding #bodybuilder #bodybuildingmotivation #goals #opa #classicphysique #hardwork #killit
Just my two sense, living it through action, in this year alone there will be many new additions to my life. Which the only thing to do is grind enough said πŸ‘‰πŸΎπŸ‹πŸΏπŸ’―πŸ’― #osifit #leggo #heavyweight #muscle #finishstrong #dumbbell #nopainnogain #noexcuses #mondayworkout #gymtime #gymaddict #gymmode #strong #trainhard #winterseason #mayne #itsmylifestyle #bodybuilding #fit #gymlife #gymcodes #workouts #beastmode #chest #determination #riseandgrind #fitfather #onmymind
Heute stand unter anderem das 17.1 als Wiederholung auf dem Plan...nun ja,um 2min verbessert πŸŽ‰πŸŽŠ Super zufrieden und der β€žgameplanβ€œ ist dieses mal auch aufgegangen πŸ˜πŸ”« Fetten Dank erneut an my man @kalli.in.zivil fΓΌr das ultimative Programming 😘 ➑️➑️trust this guy ⬅️⬅️ !! it works !! @evope_nutrition @rep.ahead #prepared #intheopen #2k18 #goforit #crossfit #crossfitlife #fitlife #evope_germany #repahead #fitfather #strength #cardio #jump #germanfitness #compete #sweat #support #community #nano8
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