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#letgo

☀️The Journeys Real...✨
Today has been about working on myself, for myself. This doesn’t just mean doing yoga. It also means working on the things that I am weakest on or afraid of. - Yesterday, I became keenly aware of how my mind was moving always to the most negative. Today it’s been about focusing on the things that scare me: change. - Aparigraha is one the yamas that I struggle with. (The Yamas are the moral compass of yogis) Aparigraha means non-greed or non-attachment. - Change is always happening. The seasons change, daylight fades into night and back into daylight, children become teens and then adults—all of these are examples of change. Life is constantly evolving. Even though I am aware of these changes and I know they happen, why do I hold on so tightly to the present moment? I have come to find that fear is the reason I cling to what is now. Fear of the unknown. Fear of being unsuccessful. Fear of loss. Fear is an obstacle that I must overcome in order to allow myself more peace and harmony. This is not an easy task to be sure. So today, I begin tackling my fear by practicing yoga and working towards my pincha mayurasana (forearm stand pose). It may seem small, but my fear of falling is so great that it isn’t a pose I ever try. It isn’t perfect because it’s a practice both in Asana, but also Aparigraha. . . . . . #conqueringfear #aparigraha #changeisnatural #letgo #pinchamayurasana #forearmstandpose #itsapractice #yamas #featheredpeacockpose
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When you thought you won't ever be able to cry because of some situations that happend in the past but then you're sitting here, staring in the air... Some candles flicker while they're reaching their end.. The room is full of smoke from the cigarettes you had.. Red wine on the table (which you absolutely can't stand) and you know that there's a high chance that you're going to finish the bottle... Some music and pure torturing thoughts.. And then there's your face.. it's covered in tears you should have cried years ago... Even though this all sounds kind of romantic in a weird way, it's time to let got. Carry on. - M #thoughts #alwaystired #betterthanthis #red #letgo #datenightonmyown
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