#stayhumble - Instagram photos | INSTITUP : Your Instagram Viewer on the Web

#stayhumble

➡️Wednesday's work⬅️ Getting work in on those handles every day, 7 days a week.. gotta be consistent and slowly go faster and harder over time... handles are probably one of the easiest parts of the game cause you can do them just about anywhere... but daily reps and workouts are key! They are a must! I aim for 20-30 MINUTES A DAY.... this morning I did stationary and in game speed.. I also did some full court run pull-ups!! Committed and 🔐'ed in...
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Blue steel! Talking accountability X Purpose! Your abs or bicep pump might not get you moving to the gym when you’re hurting or swamped, but a good friend, or family member can be all the reason to just show up. Maybe you’re worn out because you are so focused on your own life, and that can be exhausting. If your improvement can be tied to benefiting others your mind can leave YOU alone for a moment. @_jonathan_gill_ you’re crushing it bro! #work #think #less #training #train #bros #lift #getafterit #getbetter #100to0 #fit #fitfam #fitfamsa #fatloss #onedayatatime #strength #strong #rehab #motivation #ithink #stayhungry #stayhumble #gillknows
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