#sumo - Instagram photos | INSTITUP : Your Instagram Viewer on the Web

#sumo

Me and @fathertrap was in dat bag yesterday‼️— #SuMo 🔥🔥#NawfOrNuthn #ZGR 🎥🎥 —— Drop dem ‘ 🤟🏾 ‘ one time for da Nawf‼️
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Got my new akatsuki shirt feeling like Itachi. Got programmed sumo AND lowbar on the same day. Full cheat mode engaged. . . Sumo-warm-up sets then 1x4@140kg@7 RPE,1x4@150kg. Was supposed to be @7RPE too but I actually was out of place the first two times I tried to pull and failed lol. What is this bs? Obviously my body ain’t ready. Lowbar-3x5@140kg@ v conservative 8RPE. Das it. #usapl #ipf #usapowerlifting #powerlifting #weightlifting #weighttraining #strengthtraining #strengthandconditioning #bodybuilding #bodybuildingmotivation #training #powerliftingmotivation #itachi #akatsuki #legday #chestday #sbd #squats #squat #bench #deadlift #deadlifts #teamnocalves #fitfam #instafit #gains #florida #sumo
Sumo wrestling demo by the Aloha State Sumo Association at the Kenshikan Dojo, Japanese Cultural Center of Hawaii. (Viewer discretion is advised) Sumo (相撲 sumo) or sumo wrestling is a competitive full-contact wrestling sport originated in Japan where a Rikishi (wrestler) attempts to force another wrestler out of the circular ring (dohyo) or into touching the ground with anything other than the soles of his feet. The characters 相撲 literally mean "striking one another". The Aloha State Sumo Association offers classes for all ages and sizes. #AlohaStateSumoAssociation #SumoWrestling #Sumo #MartialArts #JapaneseMartialArts #HawaiiMartialArts #TAIHMartialArts #KenshikanDojo #JCCH #JapaneseCulture #NewYearsOhanaFestival #HawaiiFestivals #TAIHTV #TheAsiaInHawaii
#Repost @nikki.vk.coach (@get_repost) ・・・ SUMO DEADLIFT 🏋🏻‍♀️ many people getting injuries from the deadlift. This doesn’t mean that it’s a bad exercise, but it is really difficult to have a good form. Dont pick too much weight when your form is not correct! Practice first with less weight and when your form is right, build up SLOWLY with more weight. Stop the set or reduce the weight when you are not able to lift with a good form. Why is it a good exercise? It has a lot of benefits, for example you work on the posterior chain of the body, which is very important, good for your metabolism, longer ‘afterburn’ , increase growth-hormone and build more muscle-growth. So give it a try, lift that ‘dead weight’ from the ground! But don’t lift from the lower back, be careful 🙂 #deadlift #sumo #sumodeadlift #liftingladies #lifestyle #girlsthatlift #instagood #instadaily #musclebarbie #bossgirl #girlboss #bodygoals #gymlife #gymmotivation #gymjunkie #coach #strongereveryday #legday #fitgirl #fitnation #fitnessmotivation #fitnessbody #fitfam #fitdutchies #fitfamnl #dutchfitness #personaltrainer
405x5 super sloppy sumo's 🙏
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Struggled with this last set 😬 10 sets of 5 last night 🤗🤗🤗 first time pulling in awhile. Not as heavy as I’ve lifted in the past but learning that all of this is a process. And overall happy with my form so I’ll call that a success! • • • • • #fitness #fitnessmotivation #gym #gymmotivation #deadlifts #sumo #legday #legworkout #heavylegs #booty 🍑 #bootyworkout #npc #npcbikini #npcfigurecompetitor #weightlifting #bodybuilding #squats #deadlift #squats #extensions #legsfordays #goals #2018goals #girlswholift #womenempowerment #womenwholift
Gymrats be like... I don’t care about the weather is the gym open? 😂 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Deadlift day 🙌🏾! Planning on doing a meet February 17th.. Kinda excited about it. 79% @ 3x1 for my top sets 60% @ 3x5 using the trap-bar That’s the only time I’ll pull conventional is when I’m using the trap bar. Lol.. it will help me with leg drive through. #trainwithme @team_b.t.b swipe to see •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #powerlifter #powerlifting #powerliftingmotivation #powerliftingmotivation #follow #followme #fitdad #fitness #fitnessmotivation #firefighter #deadlift #sumo #sumodeadlift #tx #houstontx #issavibe #iam1stphorm #growth #goals #goodmorning #motivation #fitnesslifestyle #strong #getthelook #getmoney #getitdone #getitright #freeworkouts #dailyworkout #dailymotivation
Tuesday: Bench: I apologize for the slow-mo. 335x2 (video) Felt decent. Biceps are way too tight right now. Feels incredibly terrible. While arms hurt from it. Working on bettering recovery so open to suggestions in biceps loosening. Incredibly painful but this prep day isn’t going to lift itself... Being smart, but still pushing... ••••••••••••••••••••••••••••••• I am QuadZilla. ‘Till Death. ••••••••••••••••••••••••••••••••••• @livesore @quaddamn @ironville_clothing @SBD #TeamZ #getbuckedup #daslabs #deerantlerspray #buckedupsupps #ironville #powerlifting #powerliftingmotivation #usapl #squat #bench #deadlift #sumo #lift #lifting #fitness #gym #motivation #strength #power #livesore #livesoreambassador #quaddamn #xfunstoppable #firefighter #forgedinfire #fittofightfire #hookgrip
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Did some pause bench 3x5 at 245 and then some deadlifts 3x3 at 405! I decided to lower the weight on bench to not overtax myself, the front delts were getting a little achy😖Sumo deadlifts still needs better form; I just need to focus on getting my hips under the bar and pushing instead of pulling at the start. Can only get better from here! #fitness #lifting #deadlift #fitnessmotivation #fit #powerlifting #goals #fitfam #heavy #motivation #motivational #legday #sumo #asian #sweat #hardwork #workout #instafit #goblue #bench #benchpress #pausebench
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RU Гайдар Гайдаров о переходе Шамиля Кудиямагомедова в сборную Италии 🇮🇹 Воспитанник спортшколы им. Г. Гамидова, являющийся чемпионом Европы-2016, вероятно, выйдет на ковёр уже в начале февраля, где выступит на национальном чемпионате Италии. EN Gaidar Gaidarov: Shamil Kudiyamagomedov will be a member of the Italian national team. Shamil Kudiyamagomedov, who is European champion - 2016, maybe will fight at the national championship of Italy in the Feb. #repost from @wrest.rd #wrestgram ⚫ ⚫ ⚫ #wrestling #unitedworldwrestling #вольнаяборьба #грекоримскаяборьба #борцы #grecoromanwrestling #freestylewrestling #womenswrestling #женскаяборьба #прогиб #suplex #борьба #uww #takedown #beachwrestling #пляжнаяборьба #сумо #sumo #бросок #броски #throw #throws #кудиямагомедов #kudiyamagomedov #борцыдагестана #борцыиталии
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225 x 3 whaaaadupp, first one went up super smooth and then the last one was super heavy😂 i’m happy with it though, finally getting the love for leg day back💓 had my own little photographer following me around the gym today😂
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