#sweat - Instagram photos | INSTITUP : Your Instagram Viewer on the Web
Champion's Day is on January 27th and we will be kicking-off a brand new format - each discipline will now crown a Burnout Champion each month. A new opportunity to challenge yourself each month - all who throw their hat in the ring leave a Champion. This month's challenges will be posted tonight!! Check back for all the sweaty details.
Breaking up my cardio with a little box jump and battle rope session - is it just me or do the ropes always look SO cool? 🔥 . . Felt that burn, broke a good sweat and followed it up with a solid chest and triceps workout 🙌🏼 . . I hope you all had a great #transformationtuesday ❤️