#tennisacademy - Instagram photos | INSTITUP : Your Instagram Viewer on the Web

#tennisacademy

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πŸ€‘ 🚫 Like & Follow us πŸ‘‰ @tennis_team_ 🌟For Funβœ”οΈπŸŽΎπŸ“·πŸ‘Œ 🚫 Like & Follow us πŸ‘‰ @club_tennis_usa 🌟For More Funβœ”οΈπŸŽΎπŸ“·πŸ‘Œ 🚫 use #tennis_team_ for a chance to be featured πŸ’πŸŽΎπŸ’πŸ‘¨β€πŸ‘¨β€πŸ‘§β€πŸ‘¦ credit @tennis_videooo #tennis #tennisplayer #tennisball #tennislife #tenniscourt #tennistime #tennis 🎾 #tennislove #tennispro #tenniscoach #tennisshoes #tennisskirt #tennismatch #tennisclub #tennisballs #tennisgirl #tennistraining #tennisplayers #tennislover #tennisrunsinourblood #tennisskirtmurah #tennisfan #tennisvideo #tennispractice #tennisteam #tennisacademy #tenniscourts #tennisracket #tennisislife @tennis_team_
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✌️✌️ ✌️✌️ ✌️✌️ ✌️✌️ ✌️✌️ Love working with tennis ! 🎾🎾🎾 🚫 Like & Follow us πŸ‘‰ @_tennis_club_ 🌟For Funβœ”οΈπŸŽΎπŸ“·πŸ‘Œ 🚫 Like & Follow us πŸ‘‰ @tennis_team_ 🌟For More Funβœ”οΈπŸŽΎπŸ“·πŸ‘Œ 🚫 use #_tennis_club_ for a chance to be featured πŸ’πŸŽΎπŸ’πŸ‘¨β€πŸ‘¨β€πŸ‘§β€πŸ‘¦ credit @tennis_video_hd #tennis #tennisplayer #tennisball #tennislife #tenniscourt #tennistime #tennis 🎾 #tennislove #tennispro #tenniscoach #tennisshoes #tennisskirt #tennismatch #tennisclub #tennisballs #tennisgirl #tennistraining #tennisplayers #tennislover #tennisrunsinourblood #tennisskirtmurah #tennisfan #tennisvideo #tennispractice #tennisteam #tennisacademy #tenniscourts #tennisracket #tennisislife @_tennis_club_
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Tennis return drills 🎾 One simple drill for better return. Split step-First active step-rotation-short swing-wide stance πŸ’ͺ Try it on sand and uphill. Enjoy itπŸ‘πŸ‘πŸ‘ #tennis #tenis #functionaltennis #tennisdrill #tennistraining #tennispractice #drill #training #return #tennisreturn #strong #stronglegs #speed #sand #beach #tenerife #tenniscoach #tennisfitness #fitness #tennisacademy #prague #underarmour #ua #bahiadelduque #tenniscamp #preparation #newseason #coach #fitnesscoach
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Footwork, footwork, footwoork! Your feet should always be "alive"! #footwork #tennisfootwork #tennispractice #tennistraining Regrann from @tennispatrol - @grigordimitrovbgfans Practice 🎾🎾🎾 @grigordimitrov #nederland #roterdam #abnamrowtt   @abnamrowtt  #tennis #tenniscoach #tennisplayer #tennisplayers #tennis #tennispro #tenniscoach #tennistrainer #tennislife #tennistraining #tennisacademy #tennisplayer #tennismatch #tennistime #tennispractise #tennisplayers #tenniscourt #teninisworld #tennisvideo #tennisrunsinourblood #tennislessons Follow us for the best tennis videos - #regrann
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Massive kick serve from @michaelmmoh 🎾 This would be a really difficult backhand return to play πŸ˜ƒπŸ’ͺ Tag a friend who should see this πŸ‘€ β€’ Follow us to boost your tennis! 🎾 @boostyourtennis β€’ β€’ β€’ β€’ Credit: @coachjustinruss πŸŽ₯ β€’ β€’ β€’ β€’ #boostyourtennis #tennis #tennispro #tennistraining #tennispractice #tennistrainer #tenniscoach #tennisacademy #tennisplayer #tennisplayers #tennismatch #tennistournament #tenniscourt #tennisworld #tennistime #tennisfit #atp #wta #itfprocircuit #groundstrokes #tennisfun #tennislife #tennisrunsinourblood #fit #fitness #gym #athlete #sport #sports #coach
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@wta Top 10 player @elisvitolina practicing her volleys. β€’ 3 takeaways to transform your volleys: βœ… Notice her wide stance and how her feet stay active. Her feet are two times shoulder width apart β€’ βœ… Her racket does not get behind her body. She prepares the racket and quickly moves it to the contact point. Then she just direct the balls to where she likes them to go. No swinging involved - the racket does the work. β€’ βœ… In between volleys she keeps the racket up with both hands, allowing her right hand to relax so her arm does not get tired and the racket is in a good position for the next ball. β€’ Follow these 3 tips and you will instantly have better volleys πŸ‘ β€’ Follow us to get more tips to hack your tennis! @boostyourtennis 🎾 β€’ β€’ β€’ β€’ Credit: @elisvitolina πŸ“½ β€’ β€’ β€’ β€’ #boostyourtennis #tennis #tennispro #tennistraining #tennispractice #tennistrainer #tenniscoach #tennisacademy #tennisplayer #tennisplayers #tennismatch #tennistournament #tenniscourt #tennisworld #tennistime #tennisfit #atp #tennisdrills #tennislove #tennislover #tennislovers #groundstrokes #tennisfun #tennislife #tennisrunsinourblood #ilovetennis #tennisball #tennisgirl #tennisgirls #tennisgame
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Fast feet drills with @sambarry92 and #mccawmethod βž– As a follow up to my previous post on first step speed, these kind of drills using FAST FEET on the spot can be criticised because they don't involve the ball AND involve movements that don't relate to sport. β€’ But I always say that calf conditioning is invaluable to sports athletes because when you get tired you start to sit back onto your heels. Fast feet drills emphasise a good contact with the ground. From there you can progress to more explosive running based movements to emphasise first step acceleration using more of the hips and thigh muscles for power. But having a nice READY POSITION that you can sustain for the entire match relies on good conditioning of the feet and calves so I think it's a good idea to include it. β€’ @sambarry92 is a great professional and is showing a great example of how to stay on the balls of the feet! #athleticism #athletic #fitnessmotivation #speed #agility #power #quickness #tennispro #tennistraining #tennisacademy
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PeRFect 🚫 Like & Follow us πŸ‘‰ @tennis_team_ 🌟For Funβœ”οΈπŸŽΎπŸ“·πŸ‘Œ 🚫 Like & Follow us πŸ‘‰ @club_tennis_usa 🌟For More Funβœ”οΈπŸŽΎπŸ“·πŸ‘Œ 🚫 use #tennis_team_ for a chance to be featured πŸ’πŸŽΎπŸ’πŸ‘¨β€πŸ‘¨β€πŸ‘§β€πŸ‘¦ credit @tennis_videooo #tennis #tennisplayer #tennisball #tennislife #tenniscourt #tennistime #tennis 🎾 #tennislove #tennispro #tenniscoach #tennisshoes #tennisskirt #tennismatch #tennisclub #tennisballs #tennisgirl #tennistraining #tennisplayers #tennislover #tennisrunsinourblood #tennisskirtmurah #tennisfan #tennisvideo #tennispractice #tennisteam #tennisacademy #tenniscourts #tennisracket #tennisislife @tennis_team_
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